Tim Westwood gets in US Rap legends Capone N Noreaga for a legendary Crib session freestyle, and in the true sense of the word. On their return to the UK, the duo didn’t fail to tear the place down, kicking excellent lyricism over Nas’ ‘If I Ruled The World’ instrumental. Plus many more in a fantastic, top-notch Hip Hop mix session. Capone N Noreaga school UK rappers in flows and lyrical content, Noreaga starting off, juggling the flows effortlessly, with hard lyrical content that packs a punch, with a lyrical beatdown on competition. Capone steps up on to the second Hip Hop instrumental, dropping ice cold, deadly bars, which also highlight his hood status, business mind and running the track with superb punchlines. Check out this legendary freestyle session from this talented duo as they shut it down, and leave us your feedback in the comments section . . .

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